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Elements of Climbing
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(Iguana&Lift).Roll.MedialSole
|
Leg
|
Medial
Abduction
|
Thumb
|
Palmar
Abduction
|
Thumb
|
Radial
Absorb
|
Arm
|
Plast
|
Jug,Extension,Posterior
Absorb
|
Arm
|
Down
Absorb
|
Arm
|
Flexion,Down
Absorb
|
Arm
|
Up
Absorb
|
Arm
Absorb
|
Arm<>
|
Plast
|
Jug,Extension
Absorb
|
Body
|
Plast,Volume
|
Down
Absorb
|
Body
|
Anterior
Absorb
|
Body
|
Down
Absorb
|
Body
|
Lateral&Anterior
Absorb
|
Body
|
Lateral&Posterior
Absorb
|
Body
|
Posterior
Absorb
|
Body
|
Rotate
Absorb
|
Body
|
Twist
Absorb
|
Body
|
Up
Absorb
|
Body
Absorb
|
Head
|
Down
Absorb
|
Head
|
Up
Absorb
|
Head
Absorb
|
Leg
|
Plast
|
Anterior&Down
Absorb
|
Leg
|
Plast
|
Down
Absorb
|
Leg
|
Arc
Absorb
|
Leg
|
Tangent
Absorb
|
Leg
Absorb
|
Leg.Knee
|
Up
Absorb
|
Down
Absorb
Absorb.Ama
|
Arm
|
Abduction
Absorb.Ama
|
Arm
|
Above
Absorb.Ama
|
Arm
|
Anterior
Absorb.Ama
|
Arm
|
Arc
Absorb.Ama
|
Arm
|
Below
Absorb.Ama
|
Arm
|
Cross
Absorb.Ama
|
Arm
|
CrossArm
Absorb.Ama
|
Arm
|
CrossArmAbove
Absorb.Ama
|
Arm
|
CrossArmAboveAnterior
Absorb.Ama
|
Arm
|
CrossArmAbovePosterior
Absorb.Ama
|
Arm
|
CrossLeg
Absorb.Ama
|
Arm
|
CrossMidline
Absorb.Ama
|
Arm
|
Distal
Absorb.Ama
|
Arm
|
Down
Absorb.Ama
|
Arm
|
Lateral
Absorb.Ama
|
Arm
|
Medial
Absorb.Ama
|
Arm
|
Posterior
Absorb.Ama
|
Arm
|
Radial
Absorb.Ama
|
Arm
|
Up
Absorb.AnteriorSole
|
Leg
Absorb.AnteriorSole
|
Leg
Absorb.AnteriorSole
|
Leg.Ankle
|
Down
Absorb.Ateles
|
Arm
|
Plast
|
Down
Absorb.Ateles
|
Arm
|
Plast
|
Down&Flexion
Absorb.Ateles
|
Arm
|
Down
Absorb.Ateles
|
Arm
|
Down&ToKlimon
Absorb.Ateles
|
Arm
|
Posterior
Absorb.Ateles
|
Arm
Absorb.Ateles
|
Arm<>
|
Plast
|
Jug
Absorb.Ateles
|
Arm<>
|
AwayFrom.Klimon
Absorb.Ateles
|
Arm<>
|
Down
Absorb.Bonobo
|
Down
Absorb.Bonobo
|
Lateral
Absorb.FingerHook
|
Arm
|
Plast
|
Down
Absorb.Iguana
|
Leg
|
Plast
|
Down,Lateral
Absorb.Iguana
|
Leg
|
Plast
|
Lateral
Absorb.Iguana
|
Leg
|
Down
Absorb.Iguana
|
Leg
|
Medial
Absorb.Iguana.
|
Leg
|
Down
Absorb.Iguana.AnteriorSole
|
Leg
|
Anterior
Absorb.Iguana.AnteriorSole
|
Leg
|
Down&To.Klimon
Absorb.Iguana.MedialSole
|
Leg
|
Plast
|
Down
Absorb.Iguana.MedialSole
|
Leg
|
Plast
|
Down
Absorb.Iguana.MedialSole
|
Leg
|
Down
Absorb.LateralSole
|
Leg
|
Plast
|
Down
Absorb.MedialSole
|
Leg
|
Plast
|
Down
Absorb.MedialSole
|
Leg
|
Plast
|
Down
Absorb.Onda
|
Arm
|
Flexion(90),ToPosterior
Absorb.Onda
|
Arm
|
Up
Absorb.Onda
|
Arm
|
[ToKlimon&ExternalRotation&Up]
Absorb.Onda
|
Leg
|
Air
|
AwayFrom.Klimon
Absorb.Onda
|
Leg
|
Air
|
Posterior
Absorb.Onda
|
Back
Absorb.Onda
|
Twist
Absorb.Onda
Absorb.Redirect
Absorb.Roll.MedialSole
|
Leg
|
Plast
|
Down
Absorb.ToesSole
|
Leg
|
Plast
|
Down
Absorb.Twist
|
Down
Absorb.Twist
|
Up
Absorb.Twist
Absorb.Whip
|
Leg
|
Down
Absorb.Whip
|
Leg
|
IntoKlimon
Absorb.Whip
|
Leg
|
Over
Absorb.Whip
|
Leg
Adduction.MedialSole
|
Leg
|
Plast
|
ParallelTo.Klimon
Air
|
Foot
Air
|
Hand
Air
|
Leg
Aktion.Abort
Ama
|
Arm
|
HorizontalCornerKlimon
|
Anterior
Ama
|
Arm
|
Panel
|
Posterior
Ama
|
Arm
|
Panel
Ama
|
Arm
|
Abduction
Ama
|
Arm
|
Above
Ama
|
Arm
|
Anterior
Ama
|
Arm
|
Arc
Ama
|
Arm
|
Below
Ama
|
Arm
|
Cross
Ama
|
Arm
|
CrossArm
Ama
|
Arm
|
CrossArmAbove
Ama
|
Arm
|
CrossArmAboveAnterior
Ama
|
Arm
|
CrossArmAbovePosterior
Ama
|
Arm
|
CrossLeg
Ama
|
Arm
|
CrossMidline
Ama
|
Arm
|
Distal
Ama
|
Arm
|
Down
Ama
|
Arm
|
Lateral
Ama
|
Arm
|
Medial
Ama
|
Arm
|
Posterior
Ama
|
Arm
|
Radial
Ama
|
Arm
|
Up
Ama
|
Arm
Ama
|
Leg
|
Plast
|
Anterior
Ama
|
Leg
|
Anterior
Ama
|
Leg
|
Anterior&Cross
Ama
|
Leg
|
Arc
Ama
|
Leg
|
Cross
Ama
|
Leg
|
CrossArm
Ama
|
Leg
|
CrossLeg
Ama
|
Leg
|
CrossMidline
Ama
|
Leg
|
Distal
Ama
|
Leg
|
Down
Ama
|
Leg
|
Lateral
Ama
|
Leg
|
Medial
Ama
|
Leg
|
Posterior
Ama
|
Leg
|
Posterior&Cross
Ama
|
Leg
|
Radial
Ama
|
Leg
Ama
|
Up
Ama
Ama.Gekko
|
Arm
Ama.Kryos
|
Arm
|
Abduction
Ama.Kryos
|
Arm
|
Above
Ama.Kryos
|
Arm
|
Anterior
Ama.Kryos
|
Arm
|
Arc
Ama.Kryos
|
Arm
|
Below
Ama.Kryos
|
Arm
|
Cross
Ama.Kryos
|
Arm
|
CrossArm
Ama.Kryos
|
Arm
|
CrossArmAbove
Ama.Kryos
|
Arm
|
CrossArmAboveAnterior
Ama.Kryos
|
Arm
|
CrossArmAbovePosterior
Ama.Kryos
|
Arm
|
CrossLeg
Ama.Kryos
|
Arm
|
CrossMidline
Ama.Kryos
|
Arm
|
Distal
Ama.Kryos
|
Arm
|
Down
Ama.Kryos
|
Arm
|
Lateral
Ama.Kryos
|
Arm
|
Medial
Ama.Kryos
|
Arm
|
Posterior
Ama.Kryos
|
Arm
|
Radial
Ama.Kryos
|
Arm
|
Up
Ama.LateralRand
|
Leg
Ama.LateralSole
|
Leg
Ama.MedialRand
|
Leg
Ama.Ursus
|
Arm
|
Down
Ama.Ursus
|
Arm
|
Down,Extension
Amble
|
Leg
|
Posterior&Down
Amble
|
Leg<>
|
Volume
|
Up
Amble
|
Panel
|
Down
Amble.AnteriorSole
|
Leg<>
|
Panel
|
Down
Arch
|
Arm
Arch
|
Body
|
Anterior
Arch
|
Body
Arch
|
Leg
Arch
Ateles
|
1Finger
Ateles
|
2Finger
Ateles
|
3Finger
Ateles
|
4Finger
Ateles
|
Arm<>
Ateles
|
Klimon
|
Horizontal
Ateles
|
Klimon
|
VerticalCorner
Ateles
|
Plast
Ateles
|
Sloper
Ateles
|
Volume
Ateles
|
Jug
Ateles
Ateles.Krimp
Ballista
Ballista
Bend
|
Spine
|
Anterior
Bolt
Bolt.Insert
|
Down
Bolt.Insert
|
Up
Bolt.Insert
Bolt.Remove
|
Down
Bolt.Remove
|
Up
Bolt.Remove
Bolt.Screw
|
Clockwise,Down
Bolt.Screw
|
Clockwise,Up
Bolt.Screw
|
Counterclockwise,Down
Bolt.Screw
|
Counterclockwise,Up
Bolt.Test
Brachiation
|
180
Brachiation
|
Anterior
Brachiation
|
Lateral
Brachiation
|
Posterior
Brachiation
Brachiation.180
Brachiation.180
Brachiation.180.Match
Brachiation.Redirect
Brachiation.Ricochet
Brush
Brush
Brush
Brush(Chalk)
|
Hand<>
|
Plast
Brush(Lichen)
|
Hand<>
|
Plast
Brush(Sediment)
|
Hand<>
|
Rock
Buckle
|
Arm
Buckle
|
Finger
Buckle
|
Leg
Buckle
Bump
|
Arm
|
Klimon
|
Corner.Horizontal,Down
Bump
|
Arm
|
Klimon
|
Prokline,In
Bump
|
Arm
|
Klimon
|
Rekline,In
Bump
|
Arm
|
Klimon
|
VerticalCorner(270)
Bump
|
Arm
|
Plast
|
Up
Bump
|
Arm
|
Lateral
Bump
|
Arm
|
Medial
Bump
|
Arm
|
Out
Bump
|
Arm
|
Up
Bump
|
Arm
Bump
|
Arm
Bump
|
Arm
Bump
|
Arm
Bump
|
Arm<>
|
Panel
|
VerticalCorner(270)
Bump
|
Arm<>
Bump
|
Leg
|
Down
Bump
|
Leg
|
In
Bump
|
Leg
|
Lateral
Bump
|
Leg
|
Medial
Bump
|
Leg
|
Out
Bump
|
Leg
|
Up
Bump
|
Leg
Bump
|
Leg
Bump
|
Leg
Bump
|
Leg
Bump
Bump
Bump
Bump.Ateles
|
Arm
Bump.Match
|
Arm<>
|
Plast
|
Jug,Up
Cam
|
Heel,Toe
Catch
|
Arm
|
Above(Shoulder)
Catch
|
Arm
Catch
|
Arm
Catch
|
Foot
Catch
|
Hand
Catch
|
Leg
Catch
|
Leg
Catch
|
Toe
Catch
|
Blind
Catch
Catch.Absorb.Onda.Redirect
|
Leg<>
|
Air
Chalk
Chalk
Chalk
Chalk.Blow
Chalk.On
Chalk.TicMark
ChalkBag
ChalkBag.Klose
ChalkBag.Open
Clamp
Climb
|
Down
Clip(Rope)
Clipping
|
Arm
|
Extension
Clipping
|
Arm
|
Extension
Clipping
Clipping
Clipping
Clothes.Knot
Clothing.Knot
Compression
|
Arm
Compression
Compression
Compression
ConcentricContraction
|
Finger
|
Extension
ConcentricContraction
|
Finger
|
Flexion
ConcentricContraction
|
Leg
|
Extension
ConcentricContraction
|
Leg
|
Flexion
ConcentricContraction
|
Spine
|
Extension
Crimp,Pinza
Crimp.Nudge
|
4Finger
|
Plast
|
Site
Crimp.Wrap
|
Thumb
Deadpoint
|
Down
Deadpoint
|
Up
Deflection
|
Down
Deflection
|
Up
Dismount.Amble
|
Leg<>
|
Posterior
Double.Progress
|
Arm&Leg
|
Plast
DoubleProgress
|
Arm&Leg
|
Plast
|
Down
DoubleProgress
|
Arm&Leg
|
Up
DoubleProgress.Tandem
|
[Arm,Leg]
|
Down
DoubleProgress.Tandem
|
[Arm,Leg]
DoubleProgress.Tandem
|
[Leg,Arm]
|
Up
DoubleProgress.Tandem
|
[Leg,Leg]
|
Plast
|
Down
Drag
|
Arm
Drag
|
Leg
Driver
Driver.Button.Press
|
Finger
Driver.Button.Press
|
Thumb
Driver.Holster
Driver.Load(Bolt)
Driver.Load(Screw)
Driver.Unholster
Driver.Unload(Bolt)
Driver.Unload(Screw)
Drop
|
Arm
Drop
|
Body
|
Down
Drop
|
Body
Drop
|
Leg
Dyno
|
180
Dyno
|
90
Dyno
|
Down
Dyno
|
Lateral
Dyno
|
Lateral
Dyno
|
Lateral
Dyno
|
Up
Dyno
|
Up
Dyno
|
Up
Dyno.Absorb
|
Arm
|
Plast
|
Jug,Extension,Posterior
Dyno.Absorb
|
Arm
|
Down
Dyno.Absorb
|
Arm
|
Flexion,Down
Dyno.Absorb
|
Arm
|
Up
Dyno.Absorb
|
Arm
Dyno.Absorb
|
Arm<>
|
Plast
|
Jug,Extension
Dyno.Absorb
|
Body
|
Plast,Volume
|
Down
Dyno.Absorb
|
Body
|
Anterior
Dyno.Absorb
|
Body
|
Down
Dyno.Absorb
|
Body
|
Lateral&Anterior
Dyno.Absorb
|
Body
|
Lateral&Posterior
Dyno.Absorb
|
Body
|
Posterior
Dyno.Absorb
|
Body
|
Rotate
Dyno.Absorb
|
Body
|
Twist
Dyno.Absorb
|
Body
|
Up
Dyno.Absorb
|
Body
Dyno.Redirect
Dyno.Redirect.Absorb
|
Arm
|
Down
Dyno.Redirect.Absorb
|
Arm<>
|
Down
Dyno.Redirect.Absorb.Onda
|
Arm
Dyno.Redirect.Absorb.Onda
|
Arm<>
Dyno.Redirect.Absorb.Onda
|
Leg
Dyno.Redirect.Absorb.Onda
|
Leg<>
Dyno.Redirect.Onda
|
Arm
Dyno.Redirect.Onda
|
Arm<>
Dyno.Redirect.Onda
|
Leg
Dyno.Redirect.Onda
|
Leg<>
Dyno.Redirect.Pendulate
|
Arm
Dyno.Redirect.Pendulate
|
Arm<>
Dyno.Redirect.Pendulate
|
Leg
Dyno.Redirect.Pendulate
|
Leg<>
EccentricContraction
|
Leg
|
Extension
EccentricContraction
|
Leg
|
Flexion
EccentricContraction
|
Spine
|
Extension
Error
|
AnteriorDeltoid
Error
|
Arm
Error
|
Bicep
Error
|
Cheek
Error
|
Chin
Error
|
Deltoid
Error
|
Elbow
Error
|
Finger
Error
|
Fingertip
Error
|
Forearm
Error
|
Gastrocnemius
Error
|
Hamstrings
Error
|
Hand.Dorsal
Error
|
Hand.Palm
Error
|
Head
Error
|
Hypothenar
Error
|
InnerThigh
Error
|
Knee
Error
|
LatissimusDorsi
Error
|
Leg
Error
|
MedialDeltoid
Error
|
Neck
Error
|
ObliquusExternus
Error
|
Pectoral
Error
|
PosteriorDeltoid
Error
|
Quadriceps
Error
|
RectusAbdominis
Error
|
Scapula
Error
|
Shoulder
|
Rotation.Medial&Protraction
Error
|
Shoulder
Error
|
Thenar
Error
|
Thigh
Error
|
Tricep
Error
|
UpperTrapezius
Error
|
Wrist
Error
|
Hyper
Error
|
Hyper
Error
|
Hyper
Error
|
Hyper
Error
|
Hyper
Error
|
Hyper(Displacement)
Error
|
Hyper(Distance)
Error
|
Hypo
Error
|
Hypo
Error
|
Hypo
Error
|
Hypo
Error
|
Hypo(Displacement)
Error
|
Hesitation
Error,Absorb
|
Hypo(Distance)
Error,ChickenWing
|
Fatigue
Error,Fall
Error,Fall.Ama
|
Arm
Error,Fall.Ama
|
Leg
Error,Gibbon.Charging
|
Hypo(Distance)
Error,Lemur.Charging
|
Hypo(Distance)
Error,Progress
|
Arm
|
Hyper
Error,Progress
|
Arm
|
Hyper
Error,Progress
|
Arm
|
Hypo
Error,Progress
|
Arm
|
Hypo
Error,Progress
|
Leg
|
Hyper
Error,Progress
|
Leg
|
Hyper
Error,Progress
|
Leg
|
Hypo
Error,Progress
|
Leg
|
Hypo
Error,Progress
|
Hyper
Error,Progress
|
Hyper
Error,Progress
|
Hypo
Error,Progress
|
Hypo
Error,Rope.Wrap
|
Leg
Error,Slip
|
Foot
|
WetSite
Error,Slip
|
Foot
Error,Slip
|
Hand
|
WetSite
Error,Slip
|
Hand
Error,Slip
Etrier.Ateles
Eval
|
Arm
Eval
|
Leg
Expand
|
Arm
|
ExternalRotation
Expansion
Expansion
Extension
|
Thumb
Fall
|
Twist
Fall
|
Controlled
Fall
|
Uncontrolled
Figure4.Pongo.Ateles
|
Leg(Arm)
Figure4.Pongo.Pinza
|
Leg(Arm)
Figure4.Wrap
|
Leg(Arm)
Figure9.Piolet
Figure9.Wrap
|
Leg(Arm)
Finish.Match.Ateles
|
Plast
Finish.Progress
|
Arm
|
Plast
|
Up
Foka
|
Anterior
Foka
|
Lateral
Foka
|
Posterior
GearLoop.Clip
GearLoop.Unclip
GriGri.Ateles
GriGri.Bonobo
GriGri.Transport
Grip
|
2Finger
Grip
|
3Finger
Grip
|
4Finger
Grip
|
Jug
Hammer
|
Down
Hammer
|
In
Hammer
|
Lateral
Hammer
|
Medial
Hammer
|
Up
Hammer
Hammer.Holster
Hammer.Modify
|
Up
Hammer.Modify
|
Up
Hammer.Transport
HammerHit
Hang
|
Arm
Hang
|
Leg
Hanger.Clip
HangingFootTransfer
HangingFootTransfer
Harness
Harness.Modify
Harness.Off
Harness.On
Helix("Bring elbow down in an arc, like a screw. AdductionArm")
|
Arm
Helmet
Helmet.Clip
Helmet.Loosen
Helmet.Modify
Helmet.On
Helmet.Remove
Helmet.Tighten
Hook
|
Arm
Hook
|
Elbow
Hook
|
Finger
Hook
|
Heel
|
AboveHead
Hook
|
Heel
|
Below
Hook
|
Heel
|
Horizontal
Hook
|
Heel
|
Lateral
Hook
|
Heel
|
Medial
Hook
|
Heel
|
Vertical
Hook
|
Heel<>
|
AboveHead
Hook
|
Heel<>
|
Below
Hook
|
Heel<>
|
Horizontal
Hook
|
Heel<>
|
Lateral
Hook
|
Heel<>
|
Medial
Hook
|
Heel<>
|
Vertical
Hook
|
Knee
Hook
|
Leg
Hook
|
Shoulder
Hook
|
Toe
Hook
|
Wrist
Hook
Hook,Push
|
Heel
|
Horizontal,To.Klimon
Hook.Kryos
|
Arm
Hook.Kryos
|
Elbow
Hook.Kryos
|
Finger
Hook.Kryos
|
Heel
|
Horizontal
Hook.Kryos
|
Heel
|
Vertical
Hook.Kryos
|
Heel
Hook.Kryos
|
Knee
Hook.Kryos
|
Leg
Hook.Kryos
|
Shoulder
Hook.Kryos
|
Toe
Hook.Kryos
|
Wrist
Hook.Kryos
Hook.Vertical
|
Heel
|
Above(Hips)
Hook.Vertical
|
Heel
|
Below(Hips)
HookPull
|
Heel
|
HorizontalHook,From.Klimon
Hop.MedialSole
|
Leg
|
Plast
Hug
|
Arm,Chest
Iguana
|
Arm
Iguana
|
Leg
|
Plast
Iguana
|
Leg
|
Adduction
Iguana
|
Leg
|
To.Klimon&Lateral)
Iguana
|
Leg
Iguana
|
Leg<>
Iguana
|
Anterior
Iguana
|
Down
Iguana
|
Down
Iguana
|
Lateral
Iguana
|
Up
Iguana
Iguana
Iguana
Iguana.AnteriorSole
|
Leg
|
Volume
Iguana.AnteriorSole
Iguana.LateralSole
|
Down
Iguana.LateralSole
|
Medial
Iguana.MedialSole
|
Leg
|
Plast
|
Down&Lateral
Iguana.MedialSole
|
Leg
|
Plast
|
Lateral
Iguana.MedialSole
|
Leg
|
Lateral
Iguana.MedialSole
|
Leg
|
Lateral
Iguana.MedialSole
|
Leg
|
Lateral&In,Flexion(>90)
Iguana.MedialSole
|
Leg
|
Lateral&Up
Iguana.Pivot.AnteriorSole
|
Leg
|
Volume
|
To.Lateral)
Iguana.Pivot.AnteriorSole
|
Leg
Iguana.Roll.LateralSole
|
Leg
|
Plast
|
Lateral
Iguana.Roll.MedialSole
|
Leg
|
Plast
|
Anterior&ParallelKlimon
Iguana.Roll.MedialSole
|
Leg
|
Plast
|
Lateral
IsometricContraction
|
Spine
Jam
|
Arm
Jam
|
Body
Jam
|
Foot
Jam
|
Hand
Jam
|
Knee
Jam
|
Leg
Jam
Jam
Jam.Slot
|
Hand
Jam.Slot
|
Leg
Kangaroo
|
Leg
|
Up
Karabiner.Clip
Karabiner.Clip.Chain
Karabiner.Clip.Etrier
Karabiner.Clip.GriGri
Karabiner.Clip.Hanger
Karabiner.Clip.Harness
Karabiner.Clip.Karabiner
Karabiner.Clip.Rope
Karabiner.Clip.Sling
Karabiner.Gate.Close
Karabiner.Gate.Open
Karabiner.Slide
Karabiner.Transport
Karabiner.Unclip
Kneebar
|
Leg
|
Prokline
|
Anterior
Kneebar
|
Leg
|
Prokline
|
Lateral
Kneebar
|
Leg<>
|
Prokline
|
Anterior
Kneebar
|
Leg<>
|
Prokline
|
Lateral
Kneebar
|
Leg<>
|
Anterior
Kneebar
|
Leg<>
|
Lateral
Kneebar
|
Anterior
Kneebar
|
Lateral
Kneebar.Match
|
Leg<>
|
Anterior
Kneebar.Match
|
Leg<>
|
Lateral
Knot.Figure8
Kompress
|
Arm
|
InternalRotation
Kompress
|
Arm<>
|
Arete
Kompress
|
Arm<>
|
Bulge
Kompress
|
Arm<>
|
Prokline&Arete
Kompress
|
Arm<>
|
Prokline&Bulge
Kompress
|
Arm<>
|
Prow
Kompress
|
Arm<>
|
Rekline&Arete
Kompress
|
Arm<>
|
Rekline&Bulge
Kompress
|
Arm<>
|
Asymmetric
Kompress
|
Arm<>
|
Asymmetric
Kompress
|
Arm<>
|
Asymmetric
Kompress
|
Arm<>
|
Symmetric
Kompress
|
Arm<>
|
Symmetric
Kompress
|
Arm<>
|
Symmetric
Kompress
|
Arm<>
Kompress
|
Leg<>
|
Asymmetric
Kompress
|
Leg<>
|
Asymmetric
Kompress
|
Leg<>
|
Symmetric
Kompress
|
Leg<>
|
Symmetric
Kompress.Pongo
|
Arm<>
|
Above
Kompress.Pongo
|
Arm<>
|
Anterior
Kompress.Pongo
|
Arm<>
|
Lateral
Kompress.Pongo
|
Arm<>
|
Lateral&Anterior
Kompress.Toggle
|
Arm<>
Kompress.Wrap
|
Arm<>
Kontakt
|
AnteriorDeltoid
Kontakt
|
Arm
Kontakt
|
Bicep
Kontakt
|
Cheek
Kontakt
|
Chin
Kontakt
|
Deltoid
Kontakt
|
Elbow
Kontakt
|
Finger
Kontakt
|
Fingertip
Kontakt
|
Forearm
Kontakt
|
Gastrocnemius
Kontakt
|
Hamstrings
Kontakt
|
Hand.Dorsal
Kontakt
|
Hand.Palm
Kontakt
|
Head
Kontakt
|
Hypothenar
Kontakt
|
InnerThigh
Kontakt
|
Knee
Kontakt
|
LatissimusDorsi
Kontakt
|
Leg
Kontakt
|
Leg.Hip
|
Extension
Kontakt
|
MedialDeltoid
Kontakt
|
Neck
Kontakt
|
ObliquusExternus
Kontakt
|
Pectoral
Kontakt
|
PosteriorDeltoid
Kontakt
|
Quadriceps
Kontakt
|
RectusAbdominis
Kontakt
|
Scapula
Kontakt
|
Shoulder
Kontakt
|
Thenar
Kontakt
|
Thigh
Kontakt
|
Tricep
Kontakt
|
UpperTrapezius
Kontakt
|
Wrist
Kontakt.AnteriorSole
|
Leg
|
Plast
Kontakt.AnteriorSole
Kontakt.MedialSole
|
Leg
|
Plast
Kryos
|
Arm
|
Plast
|
Flexion
Kryos
|
Arm
|
Plast
Kryos
|
Arm
|
Flexion
Kryos
|
Arm
Kryos
|
Arm<>
|
Proximity
Kryos
|
Elbow
|
Neutral
Kryos
|
Foot
Kryos
|
Foot
Kryos
|
Hips
|
PerpendicularTo.Klimon
Kryos
|
Hips
|
PerpendicularToKlimon
Kryos
|
Hips&Shoulder
|
ParallelTo.Klimon
Kryos
|
Hips&Shoulder
|
PerpendicularTo.Klimon
Kryos
|
Leg
|
Air
|
Balance
Kryos
|
Leg
|
Plast
|
Flexion
Kryos
|
Leg
|
Plast
|
Posterior,Extension
Kryos
|
Leg
|
Extension
Kryos
|
Leg
Kryos
|
Leg<>
|
Panel
Kryos
|
Leg<>.Hips
Kryos
|
Spine
|
Extension
Kryos
|
Spine
|
Flexion
Kryos
|
Spine
|
Neutral
Kryos
|
Tibia
|
Position
Kryos
|
Tibia
Kryos
|
Torso
|
ParallelTo.Klimon
Kryos
|
Torso
|
PerpendicularTo.Klimon
Kryos
|
Torso
|
PerpendicularToKlimon
Kryos
|
Wrist
|
Neutral
Kryos(Smear)
|
Chin
Kryos(Smear)
|
Cranium
Kryos(Smear)
|
Foot
|
Klimon
|
Slab
Kryos(Smear)
|
Foot
|
Plast
|
Slab
Kryos(Smear)
|
Foot
|
Slab
Kryos(Smear)
|
Hand
|
HorizontalCornerKlimon
|
Slab
Kryos(Smear)
|
Hand
|
Klimon
|
Slab
Kryos(Smear)
|
Hand
|
Plast
|
Slab
Kryos(Smear)
|
Hand
|
VerticalCorner
|
Slab
Kryos(Smear)
|
Hand
|
Volume
|
Slab
Kryos(Smear)
|
Hand
Kryos(Smear)
|
Head
Kryos(Smear)
|
Hip
Kryos(Smear)
|
Leg
Kryos(Smear)
Kryos.AnteriorSole
|
Leg
|
Extension
Kryos.Ateles
|
Arm
|
Flexion
Kryos.Kontakt
|
Leg
|
Volume
Kryos.Pongo.Ateles
|
Arm
|
Plast
Kryos.Trex.Ateles
|
Arm
Labor
|
Soma
|
Ekos
|
Via
|
Anima
Lace.Knot
Lache.Absorb
|
Arm
|
Plast
|
Jug,Extension,Posterior
Lache.Absorb
|
Arm
|
Down
Lache.Absorb
|
Arm
|
Flexion,Down
Lache.Absorb
|
Arm
|
Up
Lache.Absorb
|
Arm
Lache.Absorb
|
Arm<>
|
Plast
|
Jug,Extension
Lache.Absorb
|
Body
|
Plast,Volume
|
Down
Lache.Absorb
|
Body
|
Anterior
Lache.Absorb
|
Body
|
Down
Lache.Absorb
|
Body
|
Lateral&Anterior
Lache.Absorb
|
Body
|
Lateral&Posterior
Lache.Absorb
|
Body
|
Posterior
Lache.Absorb
|
Body
|
Rotate
Lache.Absorb
|
Body
|
Twist
Lache.Absorb
|
Body
|
Up
Lache.Absorb
|
Body
Land.Absorb
Land.Run
Layback
|
Arm,Leg
|
Plast
Layback
|
Arm<>&Leg
|
Plast,Volume
|
Out
Layback
|
Body
|
PerpendicularTo.Klimon
Layback
|
Torso
|
ParallelToKlimon
Layback
|
From.Klimon
Lead,Harness.Sit
LeadClimb,Rope
Lean
Lean
Lemur
|
Asymmetric
Lemur
|
Asymmetric
Lemur
|
Posterior
Lemur
|
Symmetric
Lemur
|
Symmetric
Lemur
|
Up
Lever
|
Arm
Lever
|
Leg
Lift
|
Arm
Lift
|
Leg
|
Plast
|
Extension,Up
Lift
|
Leg
|
Plast
Lift
|
Leg
|
Volume
|
Up
Lift
|
Leg
|
Up
Lift
|
Leg
|
Up
Lift
|
Leg
Lift&Pivot.AnteriorSole
|
Leg
|
Plast
|
To.Lateral
Lift.AnteriorSole
|
Leg
|
Plast
Lift.AnteriorSole
|
Leg
Lift.LateralSole
|
Foot
|
Plast
Lift.LateralSole
|
Leg
|
Plast
Lift.LateralSole
|
Leg
|
Up
Lift.MedialSole
|
Leg
|
Plast
|
Up
Lift.MedialSole
|
Leg
|
Up
Lift.MedialSole
|
Leg
Lift.MedialSole
|
Plast
Lift.Sole
|
Leg
|
Up
Lock
|
Body
Maintain
|
Hips&Shoulder
|
ParallelTo.Klimon
Mantle.Iguana
|
Up
Mantle.Iguana
|
Up&Anterior
Mantle.RockOver
|
Anterior
Mantle.RockOver
|
Lateral
Mantle.Toggle
|
Up
Match
|
Arm&Leg
|
Overhang
Match
|
Arm&Leg
|
Slab
Match
|
Arm&Leg
|
Vertical
Match
|
Arm<>
|
Klimon
|
VerticalCorner(270)
Match
|
Arm<>
|
Plast
Match
|
Arm<>
|
Overhang
Match
|
Arm<>
|
Slab
Match
|
Arm<>
|
Vertical
Match
|
Arm<>
|
Blind
Match
|
Arm<>
Match
|
Foot
Match
|
Hand
Match
|
Hand,Foot,Foot
Match
|
Hand,Hand,Foot,Foot
Match
|
HandFoot
Match
|
Leg<>
|
Overhang
Match
|
Leg<>
|
Slab
Match
|
Leg<>
|
Vertical
Match
|
Leg<>
|
Blind
Match
Match
Match
|
Blind
Match.FingerHook
|
Arm
|
Plast
|
Down
Match.FingerHook
|
Arm
|
Plast
|
Up
Match.FingerHook
|
Arm
|
Plast
Match.Overlap
Match.Pongo.Ateles
|
Arm<>
Modify
|
Arm
Modify
|
Arm
Modify
|
Leg
|
Ground
|
Medial
Modify
|
Leg
Modify.Bump
|
Arm
Modify.Step
|
Leg
|
Medial
MuscleUp
|
Arm<>
|
Up
Narrow
|
Leg<>
|
Plast
|
Adduction
Nudge
|
Hip
Nudge
Nudge
Onda
|
Arm
|
Air
|
Circumduction.Counterclockwise
Onda
|
Arm
|
Flexion(90),Up
Onda
|
Arm
|
Forwards
Onda
|
Arm
|
Lateral
|
Balance
Onda
|
Arm
|
Posterior
Onda
|
Arm
|
Rotation,ToKlimon
Onda
|
Arm
|
Twist
Onda
|
Arm
Onda
|
Arm
Onda
|
Arm<>
|
Air
|
Down
Onda
|
Arm<>
Onda
|
Body
Onda
|
Leg
|
Air
|
Lateral
Onda
|
Leg
|
Back
Onda
|
Leg
|
Circumduction
Onda
|
Leg
|
Forwards
Onda
|
Leg
|
Twist
Onda
|
Leg
Onda
|
Leg
Onda
|
Leg<>
Onda
|
Back
Onda
|
ToKlimon&Up
Onda
|
Twist
Onda.
|
Arm
|
Plast
|
Up
Onda.Helix.Sauros
|
Body&Arm
|
FromDown
Onda.MedialSole
|
Leg
|
ToSite
Onda.Redirect
Opposition
|
Arm&Leg
|
Panel,Plast
|
Corner
Opposition
|
Arm<>
|
Convergence
Opposition
|
Arm<>
|
Vertical,Expansion
Opposition
|
Leg<>
|
Rotation
Opposition
|
Thumb
Orbit
|
Arm
Orbit
|
Leg
Overlap
|
Foot
PaddleDyno.Redirect
Pendulate
|
Arm
|
Plast
|
Medial
Pendulate
|
Arm
|
Plast
Pendulate
|
Arm
Pendulate
|
Arm<>
|
Plast
|
Into.Klimon
Pendulate
|
Leg
Pendulate.Ateles
|
Arm
|
Plast
|
Flexion
Pendulate.Ateles
|
Arm
|
Plast
|
ToPosterior
Pendulate.Ateles
|
Arm
|
Plast
|
Up
Pendulate.FingerHook
|
Arm<>
|
Plast
|
Up,Left
Pendulate.Pongo.Ateles
|
Arm
|
Panel
|
VerticalCorner(270)
Pendulate.Pongo.Ateles
|
Arm
PianoSwap
Pinza
|
Thumb
Pinza
Pinza,Catch
Piton.Remove
Piton.Test
Pivot
|
Finger
Pivot
|
Foot
Pivot
|
Head
Pivot
|
Heel
Pivot
|
Hip
Pivot
|
Knee
Pivot
|
Leg
|
Rotation
Pivot
|
Palm
Pivot
|
Toe
Pivot.AnteriorSole
|
Leg
|
Plast
|
Lateral
Pivot.AnteriorSole
|
Leg
|
Plast
|
Medial
Pivot.AnteriorSole
|
Leg
|
RotateTo.Lateral
Pivot.ToesSole
|
Leg
|
Plast
|
Lateral
Pivot.ToesSole
|
Leg
|
Plast
|
Medial
Pivot.ToesSole
|
Leg
|
Plast
Pivot[MedialSole,AnteriorSole]
|
Leg
|
Plast
Plant.Knot
PoleClimb
|
Arm,Chest
Pongo
|
Arm
|
Plast
|
Jug
Pongo
|
Arm
|
Plast
Pongo.Ateles
|
Arm
|
Panel
|
Corner
Pongo.Ateles
|
Arm
|
Panel
|
VerticalCorner(270)
Pongo.Ateles
|
Arm
|
Down
Pongo.Ateles
|
Arm
|
Lateral&ShoulderHeight
Pongo.Ateles
|
Arm
|
Up
Pongo.Ateles
|
Arm
Pongo.Ateles
Pongo.FingerHook
|
Arm
|
Plast
|
Jug
Pongo.FingerHook
|
Arm
|
Plast
Pongo.FingerHook
|
Arm<>
|
Plast
|
AwayFromKlimon
Pongo.FingerHook
|
Arm<>
|
Plast
|
Out
Pongo.FingerHook
|
Plast
|
Jug,AwayFromKlimon
Pongo.Match
|
Arm<>
|
Plast
|
Jug
Pongo.Match.FingerHook
Pongo.Pinza
|
Prokline
Pongo.Pinza
|
Rekline
Pop
|
Arm
Pop
|
Leg
|
Air
Pop
|
Leg
Positioning
Positioning
Positioning
Posture
Posture
Progress
|
Arm
|
Plast
|
Down
Progress
|
Arm
|
Plast
|
Down&CrossMidline
Progress
|
Arm
|
Plast
Progress
|
Arm
|
Arc
Progress
|
Arm
|
Cross
Progress
|
Arm
|
CrossArm
Progress
|
Arm
|
CrossArmAbove
Progress
|
Arm
|
CrossArmAboveAnterior
Progress
|
Arm
|
CrossArmAbovePosterior
Progress
|
Arm
|
CrossLeg
Progress
|
Arm
|
CrossMidline
Progress
|
Arm
|
Distal
Progress
|
Arm
|
Down
Progress
|
Arm
|
Down
Progress
|
Arm
|
Lateral
Progress
|
Arm
|
Lateral
Progress
|
Arm
|
Medial
Progress
|
Arm
|
Posterior
Progress
|
Arm
|
Radial
Progress
|
Arm
|
Slab
|
Balance
Progress
|
Arm
|
Up
Progress
|
Arm
|
Up
Progress
|
Arm
|
Up&CrossArm
Progress
|
Arm
Progress
|
Arm&Leg
|
Down
Progress
|
Arm<>
|
Asymmetric
Progress
|
Leg
|
Ground
|
Down
Progress
|
Leg
|
Plast
|
Jug
Progress
|
Leg
|
Plast
|
Jug,Down
Progress
|
Leg
|
Plast
Progress
|
Leg
|
Volume
|
Up
|
Look.Site
Progress
|
Leg
|
Arc
Progress
|
Leg
|
Cross
Progress
|
Leg
|
CrossArm
Progress
|
Leg
|
CrossLeg
Progress
|
Leg
|
CrossMidline
Progress
|
Leg
|
Distal
Progress
|
Leg
|
Down
Progress
|
Leg
|
Down
Progress
|
Leg
|
Lateral
Progress
|
Leg
|
Lateral
Progress
|
Leg
|
Medial
Progress
|
Leg
|
Posterior
Progress
|
Leg
|
Posterior&CrossMidline
Progress
|
Leg
|
Radial
Progress
|
Leg
|
Slab
|
Balance
Progress
|
Leg
|
Up
Progress
|
Leg
|
Up&CrossMidline
Progress
|
Leg
|
Hesitation,Look.Site
Progress
|
Leg
Progress
|
Down
Progress
|
Lateral
Progress
|
Up
Progress
|
[Over,Up]
Progress
|
[Over,Up]
Progress
|
[Up,Over]
Progress
|
[Up,Over]
Progress
Progress
Progress
|
Blind
Progress.Absorb.Ateles
|
Arm
|
Plast
|
Down
Progress.Ama.AnteriorSole
|
Leg
|
Volume
|
Down,Lateral
Progress.Ama.LateralRand
|
Leg
|
Panel
|
CrossMidline
Progress.Ama.Ursus
|
Arm
|
Panel
|
Down
|
Look.Site
Progress.AnteriorSole
|
Leg
|
Plast
|
CrossMidline
Progress.AnteriorSole
|
Leg
|
Plast
|
Down
|
Look
Progress.AnteriorSole
|
Leg
|
Plast
|
Down
|
Look.Site
Progress.AnteriorSole
|
Leg
|
Plast
|
Up
Progress.AnteriorSole
|
Leg
|
Volume
|
Site.Large
Progress.AnteriorSole
|
Leg
|
Volume
Progress.AnteriorSole
|
Leg
|
Down
|
Look.Site
Progress.AnteriorSole
|
Leg
|
Down
Progress.AnteriorSole
|
Leg
|
PosteriorCrossMidline
|
Look.Site
Progress.AnteriorSole
Progress.Ateles
|
>.Arm
Progress.Ateles
|
Arm
|
Plast
|
Up&CrossMidline
Progress.Ateles
|
Arm
|
Plast
Progress.Ateles
|
Arm
|
CrossMidline
Progress.Ateles
|
Arm
|
Down
Progress.Ateles
|
Arm
|
Up&MaximumRange
Progress.Ateles
|
Arm
Progress.Ateles
|
Arm
Progress.FingerHook
|
Arm
|
Plast
|
Down
Progress.FingerHook
|
Arm
|
Plast
|
To.Klimon
Progress.FingerHook
|
Arm
|
Plast
|
Up
Progress.FingerHook
|
Arm
|
Plast
Progress.FingerHook
|
Arm
|
Down
Progress.FingerHook
|
Arm<>
|
Plast
|
Up
Progress.FingerHook
|
Arm<>
|
Plast
|
Up,Left
Progress.FingerHook
|
Arm<>
Progress.LateralSole
|
Leg
|
Plast
|
Anterior,Up
Progress.LateralSole
|
Leg
|
Plast
|
Up
Progress.LateralSole
|
Leg
|
Plast
|
Up&CrossMidline
Progress.LateralSole
|
Leg
|
Look.Site
Progress.Match
|
Arm<>
|
Plast
|
Jug
Progress.MedialSole
|
Leg
|
Plast
|
Down
|
Look
Progress.MedialSole
|
Leg
|
Plast
|
Down
Progress.MedialSole
|
Leg
|
Plast
|
Posterior&Medial
Progress.MedialSole
|
Leg
|
Plast
|
PosteriorCrossMidline
|
Look.Site
Progress.MedialSole
|
Leg
|
Plast
|
Up
Progress.MedialSole
|
Leg
|
Plast
|
Up&Anterior&ParallelTo.Klimon
Progress.MedialSole
|
Leg
|
Plast
|
Up&FromCrossMidline
Progress.MedialSole
|
Leg
|
Plast
|
Up,KneeHeight
Progress.MedialSole
|
Leg
|
Plast
|
Up,Lateral
Progress.MedialSole
|
Leg
|
Plast
|
Look.Site
Progress.MedialSole
|
Leg
|
Plast
Progress.MedialSole
|
Leg
|
Down
Progress.MedialSole
|
Leg
|
FromPosterior
Progress.MedialSole
|
Leg
|
Up&HipHeight
Progress.MedialSole
|
Leg
Progress.MedialSole
|
Leg,Arm
|
Plast
Progress.Onda
|
Arm
|
Down&Medial
Progress.Onda.Ateles
|
Arm
|
Plast
|
Up
Progress.Sauros
|
Body
Progress.Sauros
|
Torso
Progress.Sauros
|
Prokline
Progress.Sauros
|
Rekline
Progress.Sauros
|
Vertikal
Progress.Sole
|
Leg
|
Ground
|
Down
Progress.Sole
|
Leg
|
Volume
|
Down
Progress.Sole
|
Leg
|
Volume
|
Up
Progress.Stab
|
Foot
Progress.Stab
|
Hand
Progress.Stab
Progress.Stemming.Splits
|
Anterior
Progress.Stemming.Splits
|
Lateral
Progress.ToesSole
|
Leg
|
Plast
|
Down
Progress.ToesSole
|
Leg
|
Plast
|
Posterior
Progress.ToesSole
|
Leg
|
Plast
|
Up
|
Look.Site
Progress.ToesSole
|
Leg
|
Plast
Progress.ToesSole
|
Leg
|
Volume
|
Down
Progress.ToesSole
|
Leg
|
Volume
|
Up
Progress.ToesSole
|
Leg
|
Volume
Protection.Insert
Protection.Remove
Protection.Test
Pull
|
Arm
|
Plast
|
Into
Pull
|
Arm
|
Plast
Pull
|
Arm
|
Distal
Pull
|
Arm
|
Flexion
Pull
|
Arm
|
Medial
Pull
|
Arm
|
To.Kontakt
Pull
|
Arm
|
To.Plast
Pull
|
Arm
Pull
|
Arm<>
|
Plast
|
Into.Klimon
Pull
|
Arm<>
|
Plast
Pull
|
Arm<>
Pull
|
Arm<>
Pull
|
Leg
|
Distal
Pull
|
Leg
|
Medial
Pull
|
Leg
Pull
Pull
Pull
Pull.Ateles
|
Arm
|
Plast
|
To.Kontakt
Pull.FingerHook
|
Arm
|
Plast
|
Lateral
Pull.FingerHook
|
Arm
|
Plast
|
To.Plast
Pull.FingerHook
|
Arm
|
Plast
|
Up
Pull.FingerHook
|
Arm
|
Plast
Pull.FingerHook
|
Arm<>
|
Plast
|
Into.Klimon
Pull.FingerHook
|
Arm<>
|
Plast
|
Jug,Into.Klimon
Pump
|
Arm
Pump
|
Leg
Pump
Purga(Chalk).Drag
Purga(Chalk).Shake
Push
|
Arm
|
Distal
Push
|
Arm
|
Medial
Push
|
Arm
Push
|
Leg
Push
Push
Push
Push.Ateles
|
Arm
|
Lateral
Push.Bonobo
|
Panel
Push.Bonobo
|
Lateral
Push.Bonobo
|
Up
Push.Smear
|
Arm.Palm
Push.Smear
|
Hand
|
Klimon
|
AwayFrom.Klimon
Push.StickShifter
|
Arm
|
Volume
|
ObliquePyramidCorner
Quickdraw.Bonobo
Quickdraw.Clip
Recovery.Redirect
Regress
Release
|
Arm<>
|
Plast
Rest
|
Arm
Rest
|
Leg
Rest
|
Ground
Rest
|
Ledge
Rest
|
Prokline
Rest
|
Rekline
Rest
|
Jug
Rest
Rest
Rest.ShakeOut
|
Arm
Rest.ShakeOut
|
Leg
Rest.Sit
|
Ground
Rest.Stand
|
Ground
Rest.Swap.Shake
|
Arm
|
Hyper,Up&Down
|
Hesitation
Rest.Swap.Shake
|
Arm
|
Hypo,Up&Down
|
Fear
Rest.Swap.Shake
|
Arm
|
Up&Down
Rest.Toggle
|
Leg<>
Roll
|
Body
Roll
|
Finger
Roll
|
Foot
|
Plast
|
ParallelTo.Klimon
Roll
|
Leg
|
Plast
Roll
|
Leg<>
|
Plast
Roll
|
Wrist
Roll.AnteriorSole
|
Leg
|
Plast
|
Medial
Roll.AnteriorSole
|
Leg
|
Plast
Roll.MedialSole
|
Leg
|
Plast
|
ParallelTo.Klimon
Rope
Rope
Rope.Ateles
Rope.Bite
Rope.Bonobo
Rope.Knot
Rope.Knot
Rope.Knot.CowHitch
Rope.Knot.Figure8
Rope.Knot.GirthHitch
Rope.Knot.Granny
Rope.Knot.Hitch
Rope.Knot.Stopper
Rope.Pendulate.Harness.Sit
Rope.RodeoClip
Rope.Slide
Route
|
Pumped
|
Event
Route
|
Height
Route
|
Height(10%)
Route
|
Height(100%)
Route
|
Height(20%)
Route
|
Height(30%)
Route
|
Height(40%)
Route
|
Height(50%)
Route
|
Height(60%)
Route
|
Height(70%)
Route
|
Height(80%)
Route
|
Height(90%)
Route
|
Length
Route
|
Length(10%)
Route
|
Length(100%)
Route
|
Length(20%)
Route
|
Length(30%)
Route
|
Length(40%)
Route
|
Length(50%)
Route
|
Length(60%)
Route
|
Length(70%)
Route
|
Length(80%)
Route
|
Length(90%)
Route
|
Minimum
Route
|
Width
Route
|
Width(10%)
Route
|
Width(100%)
Route
|
Width(20%)
Route
|
Width(30%)
Route
|
Width(40%)
Route
|
Width(50%)
Route
|
Width(60%)
Route
|
Width(70%)
Route
|
Width(80%)
Route
|
Width(90%)
Route
Route.Abort
Route.Difficulty
Route.Error,ChickenWing
|
Fatigue
Route.Error,ChickenWing
|
Fatigue
Route.Execution
Route.Finish
Route.OneHanded
|
Klimon
|
Vertical
Route.OneHanded
|
Klimon
|
Vertical
Route.OneHanded
|
Vertical
Route.OneHanded
Route.OneHanded,DoubleProgress
|
Leg<>
Route.OneHanded,DoubleProgress.Tandem
|
[Arm,Leg]
|
Vertical
Route.OneHanded,Twist
|
Torso
|
To.PerpendicularTo.Klimon
Route.Rule.OneHanded
Route.Start
Route.Start.Run
Route.TimeLimit
|
Fear
Route.TimeLimit
|
Joy
Route.TimeLimit
Row
|
Arm
|
Plast
Run
|
Prokline
|
Up
Run
|
Anterior
Run
|
ParallelTo.Klimon
Run
|
PerpendicularTo.Klimon
Sauros
|
Body
Sauros
|
Body
Sauros
|
Body
Sauros
|
Torso
Sauros
|
Prokline
Sauros
|
Rekline
Sauros
|
Vertikal
Sauros.Iguana
Sauros.Pivot.AnteriorSole
|
Leg
|
Plast
Screw
|
Clockwise
Screw
|
Counterclockwise
Set.Route
Set.Route.Blok
Set.Route.Lead
Setting,Driver
Shake
|
Arm
|
Circumduction,Down
Shake
|
Arm
|
Circumduction,Rotation
Shake
|
Arm
|
Circumduction,Up
Shake
|
Arm
|
Down
Shake
|
Arm
|
Rotation
Shake
|
Arm
|
Up
Shake
|
Leg
|
Circumduction,Down
Shake
|
Leg
|
Circumduction,Rotation
Shake
|
Leg
|
Circumduction,Up
Shake
|
Leg
|
Rotation
Shake.Onda
|
Arm
Shake.Onda
|
Leg
Sit
|
Ground
Sit
|
Ledge
Sit.Straddle
Slide
|
Elbow
Slide
|
Finger
Slide
|
Foot
Slide
|
Hand
Slide
|
Knee
Slide.LateralSole
|
Leg
|
Panel
Slide.LateralSole
|
Leg
|
Plast
Slide.MedialSole
|
Leg
|
Panel
Slide.MedialSole
|
Leg
|
Plast
Sling.GirthHitch
Sling.Knot
Slot
|
Arm
Slot
|
Body
|
PocketSite
|
Passage
Slot
|
Body
|
Passage,Sideways
Slot
|
Leg
Smear
|
Chin
Smear
|
Cranium
Smear
|
Foot
|
Plast
|
Slab
Smear
|
Foot
|
Prokline
|
Slab
Smear
|
Foot
|
Slab
Smear
|
Hand
|
Horizontal&Corner
|
Slab
Smear
|
Hand
|
Panel
|
Slab
Smear
|
Hand
|
Plast
|
Slab
Smear
|
Hand
|
Prokline
|
Slab
Smear
|
Hand
|
Vertical&Corner
|
Slab
Smear
|
Hand
|
Volume
|
Slab
Smear
|
Hand
Smear
|
Hand<>
|
Volume
|
Slab
Smear
|
Head
Smear
|
Hip
Smear
|
Leg
Smear
Splits
|
Leg<>
|
Anterior
Splits
|
Leg<>
|
Lateral
Splits
|
Anterior
Splits.LateralSole
|
Leg<>
|
Anterior
Splits.LateralSole
|
Leg<>
|
Lateral
Splits.MedialSole
|
Leg<>
|
Anterior
Splits.MedialSole
|
Leg<>
|
Lateral
Spotting
Spotting
Spotting
Stack
|
2Finger
Stack
|
3Finger
Stack
|
4Finger
Stack
|
Arm
Stack
|
Body
Stack
|
Finger
Stack
|
Hand
Stack
|
Leg
Stack
|
Spine
Stack
Stall
|
Arm
Stall
|
Leg
Stand
Standing
|
Ground
Start.Jump
|
Lateral
Start.Jump
|
Posterior
Start.Jump
Start.Jump.Amble
Start.Jump.Match
Start.Pongo.Ateles
|
Arm<>
|
Plast
|
AwayFrom.Klimon
Start.Progress.AnteriorSole
|
Leg
|
Volume
|
Up
Start.Progress.Ateles
|
Arm<>
|
Plast
|
Up
Start.Run
Stemming
|
Arm
|
Posterior
Stemming
|
Arm
Stemming
|
Body
Stemming
|
Hand
|
Roll
Stemming
|
Leg
Stemming
|
Dihedral
Stemming.Splits
|
Lateral
Straddle
Straddle.RockOver
|
Leg<>
Style.Flow
Style.Static
Suspend
|
Arm
Suspend
|
Leg
Suspend.FingerHook
|
Arm
|
Plast
Suspend.FingerHook
|
Arm<>
|
Plast
|
Out
Swap
|
Arm<>
|
Plast
Swap
|
Arm<>
|
Blind
Swap
|
Finger
Swap
|
Foot
|
Hop
Swap
|
Foot
Swap
|
Foot,Hand
Swap
|
Foot.Heel,Hand
Swap
|
Foot.Toe,Hand
|
Jug
Swap
|
Foot.Toe,Hand
Swap
|
Hand
Swap
|
Hand&Foot
Swap
|
Hand&Head
Swap
|
Hand&Heel
Swap
|
Hand&Hip
Swap
|
Hand&Knee
Swap
|
Hand&Toe
Swap
|
Head&Hand
Swap
|
Heel&Hand
Swap
|
Hip&Hand
Swap
|
Knee&Hand
Swap
|
Leg<>
|
Plast
|
Look
Swap
|
Leg<>
|
Blind
Swap
|
ShoulderHand
Swap
|
[Hand,Toe]
Swap
|
[Toe,Hand]
Swap
Swap
Swap
Swap,Crimp
|
Foot.Toe,Hand
Swap.FingerHook
|
Arm<>
|
Plast
Swap.Overlap
|
Foot<>
Swap.Roll
|
Foot,Hand
Swap.Shake
|
Arm
|
Up&Down
Swap.Smear
|
Foot
Swing
|
Forward
Swing
Tangent
|
Arm
Tangent
|
Leg
Task.Abort
Task.Abort.Drop
Task.Abort.Fall
Tendu
|
Arm<>
|
Compression
Tendu&Kontakt.HeelSole
|
Arm&Leg
|
Compression
Tendu&Kontakt.MedialSole
|
Arm&Leg
|
Compression
Tendu&Kontakt.UpperRubber
|
Arm&Leg
|
Compression
Tendu&Pongo
|
Arm<>
|
Compression
Toggle
|
Arm
|
Anterior
Toggle
|
Arm
|
Down
Toggle
|
Arm
|
Lateral
Toggle
|
Arm
|
Up
Toggle
|
Leg
|
Plast
|
Lateral
Toggle
|
Leg
|
Plast
Toggle
|
Leg
|
Anterior
Toggle
|
Leg
|
Down
Toggle
|
Leg
|
Lateral
Toggle
|
Leg
|
Up
Tool
|
Site
Tool
Tool
Tool.
|
Site
Tool.Handle
|
Site
Tool.Kit
Tool.Kontakt
|
Site
Tool.Repair
Tool.Transport
Top,Match
|
Arm<>
|
Plast
TopOut
|
Surface.Polished
|
High
|
Fear
TopOut
|
High
|
Fear
TopOut,Foka
|
Panel
|
Vertical
TopOut,Foka
|
Panel
TopOut,Foka
|
Anterior
TopOut,Foka
TopOut.Mantle
TopOut.MuscleUp
TopRope,Harness.Sit
TopRope,Rope
Translate
|
Body
|
ParallelTo.Klimon
Twist
|
Arm
Twist
|
Body
|
To.Site
Twist
|
Hips
|
To.Perpendicular
Twist
|
Leg
Twist
|
Torso
|
To.Klimon
Twist
Twist.Kryos
|
Arm<>&Leg
Wave
|
Body
|
Backswing
Wave
|
Body
Webbing.Knot.
Whip
|
Arm
|
AwayFrom.Klimon
Whip
|
Arm
|
Into.Klimon
Whip
|
Arm
|
Over
Whip
|
Arm
|
Up
Whip
|
Arm
Whip
|
Body
Whip
|
Leg
|
Twist
Whip
|
Leg
|
Down
Whip
|
Leg
|
IntoKlimon
Whip
|
Leg
|
Over
Whip
|
Leg
Wrap
|
Arm
|
Pole
Wrap
|
Arm
|
Rope
Wrap
|
Arm
|
Tree
Wrap
|
Arm
Wrap
|
Arm(Leg)
Wrap
|
Leg
Wrap
|
Leg(Arm)
Wrap
|
Thumb
Wrap(Collar)
|
Thumb
Wrap(Rope)
|
Thumb
[Absorb,Pongo,Release]
|
Arm
|
Down
[Absorb,Pongo].Ateles
|
Arm
|
Plast
[Absorb,Pongo].Ateles
|
Arm
[Ama,Progress.Ateles]
|
Arm
|
Panel
|
Up&CrossMidline
[Ama.Smear,Absorb]
|
Arm.Palm
|
Klimon
|
To.Klimon
[Bump,Absorb.Ateles]
|
Arm
|
Plast
[Iguana,Lift]
|
Leg
|
Lateral
[Iguana,Lift].MedialSole
|
Leg
|
Plast
|
Up
[Iguana,Lift].MedialSole
|
Leg
|
Up&Lateral
[Iguana,Lift].MedialSole
|
Leg
[Iguana,Lift].Roll.MedialSole
|
Leg
[Iguana,Toggle]
|
Leg
|
Plast
|
Lateral
[Iguana.Roll,Toggle].MedialSole
|
Leg
|
[In,Lateral]
[Kangaroo,Onda]
|
Leg
|
Lateral
[Kangaroo.AnteriorSole,Progress.MedialSole,Iguana.MedialSole]
|
Leg
|
[Up,Up,Lateral]
[Kryos,Pull]
[Kryos,Pull]
[Kryos,Push]
[Kryos,Push]
[Lift,Pivot]
|
Leg
|
[Up,Medial]
[Modify,Pull.Ateles]
|
Arm
[MuscleUp,Progress.Match
|
Arm<>
|
MaximumHeight
[Pendulate,Pull,Progress].Ateles
|
Arm
|
[Medial,To.Kontakt,Up]
[Pendulate.Pongo.Ateles,Pull]
|
Arm
|
Up&To.Kontakt
[Pongo,Progress].Ateles
|
Arm
|
Plast
|
Down
[Pongo,Pull].Ateles
|
Arm
|
Plast
|
Jug
[Progress,Match]
|
Arm
|
Down
[Progress.AnteriorSole,Pivot.AnteriorSole]
|
Leg
|
Plast
|
Down&Lateral
[Progress.LateralSole,Pivot]
|
Leg
[Pull,Absorb.Pendulate,Pongo].Ateles
|
Arm
|
Plast
|
[ToKlimon,Lateral]
[Pull,Pendulate.Progress].Ateles
|
Arm
|
To.[Medial,Lateral,Up]
[Pull,Progress,Absorb].Ateles
|
Arm
|
[In,Down,Down]
[Pull,Progress.Ateles]
|
Arm
|
To.Klimon
[Pull,Progress.Ateles]
|
Arm
|
[To.Klimon,Down]
[Pull,Progress].Ateles
|
Arm
|
Plast
|
To.Klimon&Up
[Pull,Progress].Match
|
Arm<>
|
Plast
|
Jug,Down
[RockOverToggle]
|
Arm
[Shake,Chalk.Slap]
|
Arm
[Shake,Chalk.Slap]
|
Arm<>
[Suspend,Pull]
|
Arm
Arm
|
Air
Arm
|
Abduction
Arm
|
Abduction,Horizontal
Arm
|
Abduction,Vertical
Arm
|
Above(Shoulder)
Arm
|
Align
Arm
|
Back
Arm
|
Below(Shoulder)
Arm
|
Below(Shoulder)
Arm
|
Below(Shoulder)
Arm
|
Circumduction
Arm
|
ConcentricExtension
Arm
|
ConcentricFlexion
Arm
|
EccentricExtension
Arm
|
EccentricFlexion
Arm
|
Extension
Arm
|
Extension
Arm
|
Extension
Arm
|
Extension,Down
Arm
|
Extension,Down
Arm
|
ExternalRotation
Arm
|
IsometricContraction
Arm
|
Rotation
Arm
|
Slot
Arm
|
Tangent
Arm
Arm,Chest
Arm,Leg
|
Vertical
Arm,Leg
Arm,Leg
Arm<>
|
Plast
Arm<>
Body
|
Align
Body
|
Circumduction
Body
|
ClockwiseTwist
Body
|
CounterclockwiseTwist
Body
|
MaximumHeight
Body
|
Twist
Body
Elbow
|
Neutral
Finger
|
Abduction
Finger
|
EccentricExtension
Finger
|
EccentricFlexion
Finger
|
Extension
Finger
Finger
Foot
|
Above(Shoulder)
Foot
|
Below(Hip)
Foot
|
Pronation
Foot
|
Roll
Foot
|
Roll
Foot
|
Rotation
Foot
|
Slot
Foot
|
Supination
Foot
Hand
|
Above(Shoulder)
Hand
|
Below(Shoulder)
Hand
|
Deviation
Hand
|
Pronation
Hand
|
Rotation
Hand
|
Supination
Hand
|
UlnarDeviation
Hand
Hip
|
ConcentricFlexion
Hip
|
EccentricFlexion
Hips
|
ToKlimon
Hips&Shoulder
|
PerpendicularTo.Klimon
Leg
|
Plast
|
Adduction
Leg
|
Abduction
Leg
|
Abduction,Horizontal
Leg
|
Abduction,Vertical
Leg
|
Align
Leg
|
AroundPassage(Circumduction)
Leg
|
Circumduction
Leg
|
Extension
Leg
|
Extension
Leg
|
Extension
Leg
|
Extension,Medial
Leg
|
Extension,Medial
Leg
|
Extension,Up
Leg
|
Extension,Up
Leg
|
IsometricContraction
Leg
|
Rotation
Leg
|
Rotation.Medial
Leg
|
Tangent
Leg
|
Up
Leg
|
Up
Leg
Leg
Leg
Leg<>
Neck
|
Extension
|
Look
Neck
|
Flexion
Radial
|
Deviation
ReciprocalInhibition
ReciprocalInhibition
Scapula
|
Depression
Scapula
|
Down,Rotation
Scapula
|
Elevation
Scapula
|
Protraction
Scapula
|
Retraction
Scapula
|
Up,Rotation
Shoulders
|
Plast
|
PerpendicularToKlimon
Spine
|
Align
Spine
|
Extension
Spine
|
Extension
Spine
|
Extension
Spine
|
Extension,Lateral
Spine
|
Extension,Lateral
Thumb
|
Abduction,
Thumb
|
Flexion
Torso
|
Klimon
|
Parallel
Torso
|
Klimon
|
ParallelTo.Klimon
Torso
|
Klimon
|
PerpendicularTo.Klimon
Torso
|
Flexion&ParallelTo.Klimon
Torso
|
ParallelTo.Klimon
Torso
|
ParallelToKlimon
Torso
|
PerpendicularTo.Klimon
Torso
Volume
|
Plast,
|
Jug
Wrist
|
Neutral
Klimon
|
Align.Parallel
Klimon
|
Align.Perpendicular
Plast
|
Up
|
Look.Site
Vertikal
|
Vertical
Abduction
Abduction
Abduction
Accurate
Align
Align,Line
Align,Point
Align,Shape
Angular,Deflection
Anterior
Asymmetric
Asymmetric
Asymmetric,Horizontal
Asymmetric,Vertical
Circumduction,Horizontal
Circumduction,Vertical
Deflection
Diagonal
Diagonal
Distal
Down
Down
Down
Down
Down
|
Look
Down
|
Look.Site
Down
Down&Posterior
|
Look
Flexion
Flexion
Horizontal
Horizontal
Isometric,Contraction
Lateral
Lateral
Lateral
Lateral
|
Look
Lateral
Medial
Optimize
Optimize
Optimize
Optimize,To.Parallel)
Optimize,To.Perpendicular)
OverThenUp
Position
Posterior
Posterior
Posterior
|
Look
Precise
Precise
Precise
Proximal
Rotation
Slab
|
Balance
Slot
Slot
Slot
Symmetric
Symmetric
Symmetric
Tangent
To.Stand)
Twist
Twist
Twist
Twist,Deflection
Up
Up
Up
|
Look
UpThenOver
Vertical
Vertical
Vertical
Vertical
While(Twist)
Under Development
๐ ๏ธ
Last Updated on
January 28, 2026
Contact:
betaglot@betaglot.org